U14 Resources


This section is filled with session ideas and drills for our West Van FC U14  coaches. The Technical Lead for your age group will update the videos throughout the season so make sure to check back regularly.

WVFC Tech Department on start

Warm ups

U14 Warmup

Dynamic technical ball warm up
Multifunction dynamic warm-up
A set warmup for any group looking for a routine warmup. Just don't allow them to skip anything


U14 Technical

5v3 Directional possession
Technical warm up focusing on passing receiving and turning.
Closing down. This drill can me done with cones as a replacement for Mannequins.
Passing patterns with some competition


U14 Finishing

Finishing drill designed to improve players ball striking and finishing.
Fantastic finishing drill King Louie
Simple Finishing drill. Lots of Reps!


U14 Games

3v3 small side game
Transition possession game.
Protecting the ball while in possession.