U14 Resources

Overview

This section is filled with session ideas and drills for our West Van FC U14 coaches. The Technical Lead for your age group will update the videos throughout the season so make sure to check back regularly.

WVFC Tech Department on start

Warm ups

U14 Warmup

Dynamic ball warm up	Dynamic technical ball warm up
Dynamic Soccer Warm Up	Multifunction dynamic warm-up
Warmup	A set warmup for any group looking for a routine warmup. Just don't allow them to skip anything

Technical

U14 Technical

5v3 Possession	5v3 Directional possession
Passing and receiving	Technical warm up focusing on passing receiving and turning.
Defending	Closing down. This drill can me done with cones as a replacement for Mannequins.
Passing Pattern	Passing patterns with some competition

Finishing

U14 Finishing

Finishing Drill	Finishing drill designed to improve players ball striking and finishing.
King Louie	Fantastic finishing drill King Louie
Movement of strikers	Simple Finishing drill. Lots of Reps!

Games

U14 Games

3v3 game	3v3 small side game
Transitionl game	Transition possession game.
Possession	Protecting the ball while in possession.