This section is filled with session ideas and drills for our West Van FC U11 coaches. The Technical Lead for your age group will update the videos throughout
the season so make sure to check back regularly.
WVFC Tech Department
Skill Practice - Dribbling VIDEO Session on dribbling technique. Focusing on players keeping their heads up in traffic areas. Passing and Control VIDEO Fun passing and control activity dribbling passing. VIDEO Dribbing and passing drills and relay races for some pressure and competition. Footwork VIDEO Lots of touches and running with the ball. Emphasis on Change of pace
finishing Drill VIDEO Shooting drill with progressing to defensive pressure on the shooter Simple and fun VIDEO Shooting with some transition Finishing VIDEO changes of direction and 1v1 to goal Finishing VIDEO Reaction shooting. do not have the kids touch the cone with their hands.
Overloads small side game VIDEO Players are looking to creat overloads and making decisions on went to dribble, shoot and pass. 4 goal- 4v4 plus 1 VIDEO This drill can be done if a 5v5 plus one. Use according to however many players you have for the session. 1v1 game VIDEO Quick one on ones Crossing and Finishing VIDEO Crossing and Finishing in a game environment. Defending VIDEO 2v2 and 3v2 game with a focus on defending