U10 Resources

Overview

This section is filled with session ideas and drills for our West Van FC U10 coaches. The Technical Lead for your age group will update the videos throughout the season so make sure to check back regularly.

WVFC Tech Department

Warm ups

U10 Warmup

Cognitive Warm-Up	This warm-up includes some basic movement as well as engaging/activating the brain.
U10 Warm-Up	Warm-up activities for an attacking themed session.

Technical

U10 Technical

U10 Dribbling	Change of speed and direction.
Footwork Drills	A range of footwork skills that players can develop at the U10 age level.
Dribbling	Dribbling Skills Corridor. Getting the players comfortable while running with the ball.
Attacking Activity	An attacking activity that can start as a 3v2 and progress into a 3v3 with a trailing defender.

Finishing

U10 Finishing

U10 Finishing	Included are 4 finishing activities.
U10 Finishing	Focuses on concentration and finishing.

Games

U10 Games

Attacking Overloads	This video helps you understand the importance of movement and being in the right angle to receive a pass, improve your awareness of teammates and opposition and make the right decisions at the right time - when to receive and when to pass.
Attacking/Defending Games	Great fun for youth soccer players. 1v1 & 2v2 games.