Goal Keeper Resources


currently under construction and will be completed in time for the 2020/21 season start

Warm ups

GK Warmup

GK warm up for 15 min, you can do 1 group or 2 groups depending how many Gks do you have, like the video shows. Appropriate for ages 11 and up.
GK fun warm up 15-20 min, add some movements before you attack the soccer ball. don`t be last speed reaction and awareness is the key. appropriate age 8-12 years old.


GK Technical

simple and basic GK technique. Appropriate 8-13 years old.