Soc. Distanced Sessions

Overview

This section is filled with session social distanced ideas and drills for coaches.

WVFC Tech Department 

Warm ups

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Social Distanced Warmup

Please make sure that the players are 3 metres apart. With age you can have a little fun with it and have them start by copying the other player. Doing fun movements, dances ect.
Gets the heart rate up and moving. It is a tough one but gets each player lots of touches and works out the legs.
Fun little cognitive game, incorporating balls and passing once the game is established. can add ladders and zig zagged cones to add difficulty.
Fun, little game for warm-up. Try to create teams of 4. Challenge those at the back of the line to have an idea of where to go the games can hinge on them. this will increase the competitive spirit throughout the team. try to create teams of 4
Please make sure you are adjusting each activity to meet the current social distancing requirements.

Technical

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Social Distanced Technical

4v1 & 4v2
These games are Socially distanced, well worth a look
Socially distanced dribbling and passing drills.
Fun competitive dribbling. Make sure the lines are spread out.
A passing pattern with Give and Goes with Movement off the ball.
Passing pattern, can have longer balls sent from side to side. short, short, long
Repetition is the key, move that ball!
4 variations in the pattern, very simple set up. Great warm up pattern.
Running with the ball.
Make sure this is done in pairs and each player has 2 touches.
Keeps their heads and bodies moving.
GK session #1
GK session #2
Triangle Passing Patterns

Finishing

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Social Distanced Finishing

Socially Distanced Finishing.
Please make sure that each kid gets a space around the field. Coaches, the focus can be on passing each hit is a point. or striking the ball get the ball over the opposite like for the win.

Games

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Social Distanced Games

Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Here is the link for the full session plans for each game: https://bit.ly/3bJGuAK