Soc. Distanced Sessions

Overview

This section is filled with session social distanced ideas and drills for coaches.

WVFC Tech Department

Warm ups

Social Distanced Warmup

Reactionary Warm-Up	Please make sure that the players are 3 metres apart. With age you can have a little fun with it and have them start by copying the other player. Doing fun movements, dances ect.
Ball Mastery Warm-Up	Gets the heart rate up and moving. It is a tough one but gets each player lots of touches and works out the legs.
Warm-up	Fun little cognitive game, incorporating balls and passing once the game is established. can add ladders and zig zagged cones to add difficulty.
Warmup	Fun, little game for warm-up. Try to create teams of 4. Challenge those at the back of the line to have an idea of where to go the games can hinge on them. this will increase the competitive spirit throughout the team. try to create teams of 4
Technical Warm-Up	Please make sure you are adjusting each activity to meet the current social distancing requirements.

Technical

Social Distanced Technical

Social Distanced Rondos	4v1 & 4v2
1vs1 games	These games are Socially distanced, well worth a look
Dribbling & Passing	Socially distanced dribbling and passing drills.
Dribbling Drill	Fun competitive dribbling. Make sure the lines are spread out.
Passing Pattern	A passing pattern with Give and Goes with Movement off the ball.
Passing Pattern	Passing pattern, can have longer balls sent from side to side. short, short, long
Passing Pattern	Repetition is the key, move that ball!
Passing Pattern	4 variations in the pattern, very simple set up. Great warm up pattern.
Dribbling	Running with the ball.
Passing & First Touch	Make sure this is done in pairs and each player has 2 touches.
Passing & Awareness Drill	Keeps their heads and bodies moving.
GK Drills	GK session #1
GK Drills	GK session #2
Passing	Triangle Passing Patterns

Finishing

Social Distanced Finishing

Finishing	Socially Distanced Finishing.
Finishing	Please make sure that each kid gets a space around the field. Coaches, the focus can be on passing each hit is a point. or striking the ball get the ball over the opposite like for the win.

Games

Social Distanced Games

Social Distance Challenges Pt. 1	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Social Distance Challenges Pt. 2	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Social Distance Challenges Pt. 3	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Fun Games	Here is the link for the full session plans for each game: https://bit.ly/3bJGuAK