Soc. Distanced Sessions

Overview

This section is filled with session social distanced ideas and drills for coaches.

WVFC Tech Department

Warm ups

Social Distanced Warmup

Reactionary Warm-Up	Please make sure that the players are 3 metres apart. With age you can have a little fun with it and have them start by copying the other player. Doing fun movements, dances ect.
Ball Mastery Warm-Up	Gets the heart rate up and moving. It is a tough one but gets each player lots of touches and works out the legs.
Technical Warm-Up	Please make sure you are adjusting each activity to meet the current social distancing requirements.

Technical

Social Distanced Technical

Social Distanced Rondos	4v1 & 4v2
Dribbling & Passing	Socially distanced dribbling and passing drills.
Dribbling	Running with the ball.
Passing & First Touch	Make sure this is done in pairs and each player has 2 touches.
Passing & Awareness Drill	Keeps their heads and bodies moving.
GK Drills	GK session #1
GK Drills	GK session #2
Passing	Triangle Passing Patterns

Finishing

Social Distanced Finishing

Socially Distanced Finishing.

Games

Social Distanced Games

Social Distance Challenges Pt. 1	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Social Distance Challenges Pt. 2	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Social Distance Challenges Pt. 3	Fun challenges that you can do, all promote keeping distance and a level of skill. Some may be difficult to do with numbers. In challenges I would set the kids up to do 3 of them and the first group to complete the 3 win. All done in pairs, pairings can be structured by the coach.
Fun Games	Here is the link for the full session plans for each game: https://bit.ly/3bJGuAK